Say hello to James Ellis, a nutrition therapist who swapped Fleet Street headlines for fixing hormones and energy crashes. Why? Because after losing his dad to preventable lifestyle problems, he decided he wasn’t going to sit back and let other people go the same way.
Now James spends his time helping people 40+ beat fatigue, brain fog, dodgy sleep and all the other “my body feels knackered” problems social media fads never solve.
He cuts through the nonsense, brings the science, and tells it straight.
Basically, if TikTok tells you a detox tea will “flush out your toxins,” James is the guy who’ll look you dead in the eye and say: “Mate, that’s what your liver’s for.”
You can check his website out here.
